Transpersonal Care
From Fragmentation to Wholeness
Transpersonal Arts Counselling
"When words are not enough, we turn to images and symbols to tell our stories. And in telling our stories through art, we find pathways to wellness, recovery and transformation." Kathy Malchiodi
WHY DO TRANSPERSONAL ARTS COUNSELLING?
Transpersonal Arts Counselling is a form of therapy that combines traditional counselling techniques with creative expression. It encourages you to explore your inner self through various art forms such as painting, drawing, and modelling. This approach can help you gain a deeper understanding of yourself and your presenting problem, leading to personal growth and healing.
WHAT CAN YOU ACHIEVE THROUGH TRANSPERSONAL ARTS COUNSELLING?
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To lower levels of distress and anxiety.
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To express yourself freely through creative outlets which may be difficult to verbalise.
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To improve your emotional regulation.
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To develop healthy coping skills.
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To cultivate deeper insight and self-awareness.
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To improve social skills and interpersonal relationships.
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To feel supported, empowered and safe in a confidential and protected space.
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To work though false core-beliefs.
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To enhanced your quality of life.
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To work through your grief and loss.
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To further develop your sensory and fine-motor skills.
